Accepting New Clients
I am currently accepting new clients. In order to work with me, either in a group setting or one on one, you must complete my introduction courses. I have honed and perfected these courses the last 4 years to give you a crash course in moving with hypermobility. These intro classes can serve as a stand alone seminar to help you better understand your body. Or if you would like to continue to work with me, they serve as my on-ramp program for new clients.
Group On-Ramp Classes
$50-$125
Offered at a sliding scale, this consists of two 90 minute on-ramp courses: one focusing on upper body, and one on core and lower body. They will occur over two separate days, a week apart (you will just need to book for the first session). If you can’t attend at the designated times, recordings will be available after. Take these classes if you want to work with me one on one, or if you want to join the online group classes (currently Sun 4PM, Tu/Th 8:30PM EST)
One on One Consultation and Individual On-Ramp Courses
$350 up front
This cost covers 5 sessions: the initial consultation and 4 on-ramp classes (2 upper body focused, 2 lower body/core focused). Chose this if you feel you need more individualized attention. (This will schedule the initial consultation and then we will schedule the subsequent sessions.)
Contact For Local Coaching (Louisville, KY)
Free
If you’re local to the Louisville Area, I offer coaching in Germantown! This includes one on one sessions, group strength and conditioning classes, and weightlifting lessons. Send me an email and we can schedule a time where I can meet you at my gym to talk options!